About Us

Vivian R. Rodriguez
For 16 years, Vivian has specialized working with women to help reduce stress, gain strength, lose weight and improve the quality of life. Focusing on functional training, core strength, incorporated with Pilates and Yoga her sessions are creative and fun. She has worked with seniors, those with osteoporosis, people recovering from cancer. Vivian has taught Yoga, Sculpt, Stretch and Alignment classes in both health clubs and corporate settings.

Certified Personal Trainer - American Council on Exercise, National Academy of Sports Medicine, Aerobics and Fitness Association of America.
Hatha Yoga, Level 1, 2, Stress Management, from Integral Yoga Institute.
Mat Pilates Certified from the Physicalmind Institute.
Reiki Advanced Practitioner

Customer testimonials

"If fitness were contagious, you could catch it from Vivian. She exudes that easygoing kind of health and energy that makes you say, 'I could do this too.'" -- Victoria Moran, author of Fit from Within, The Love-Powered Diet, and Fat, Broke & Lonely No More

"After having hip replacement surgery 8 years ago, I was introduced to Vivian and have used her expertise biweekly. Not only have her sessions helped to strengthen muscles and joints at the hip, the exercises have strengthened my entire body. I am more flexible and have totally increased my balance. I look forward to my sessions with Vivian." Bebe

“Ms. Rodriguez has a strong understanding of fitness exercises and she is excellent at teaching her clients technique… I have never experienced an injury.” Judith

Balanced Fitness

Vivian R. Rodriguez, Health and Wellness Consultant